Fitness Facts You Need To Know About

Staying fit and healthy is of utmost importance if you want to live a more peaceful lifestyle. Did you know that America has the highest rate of obesity deaths? Did you know that it also has the highest rate of obese citizens? If you hadn’t already taken the time out to do the research and find out about this fact, then I suggest you keep reading. But just before I do, I need to say this. Health related fitness topics need to be advertised better than they are.I can honestly say that America lacks priority, simply put. I can honestly say this because we are the leading country of unhealthiness. Isn’t that sad? I was once part of this unhealthy death cycle until I found out that my vascular system started to shut down on me so-to-speak.


I mean, there were times when literally it felt like someone had their hands clenched around my neck. The amount of oxygen that I was left with blew my mind! After the many times of nearly passing out from countless asthma attacks, I decided to take matters into my own hands once and for all! I knew darn well that I wasn’t going to let this thing tear my body down. I started to do massive research on health products such as herbs, natural soaps, supplements etc. I’m so glad that I made the decision to do this thing myself because if I hadn’t, I probably would not be here right now. I cannot count the number of times I was admitted to the hospital due to asthma attacks and colds.I felt like sooner or later I might become a hospital resident I was so sick. So, I threw away all the traditional ways of health-care and flipped them for the better. Ever since that bold decision, I’ve been more healthy, I have more stamina, I’m more social and just enjoying life to the fullest. This is the first time in my entire life that I ever even had the chance to enjoy it. Now, it’s time to educate the masses on the benefits and sheer gold that life has to offer. This is the very reason why my blog cover everything from fitness, weight loss, nutrition and overall health.